Welcome to the Mom Ship Mastery Podcast! In this episode, we delve into the deep question: Why do I feel grief when breaking generational curses? Let's explore this complex journey together.
Key Points:
1. Dual Existence: We're working hard to create a different life for our children while battling our own traumas.
2. Conflicting Emotions: Jealousy and grief can arise as we witness our children experiencing a version of normalcy we didn't have.
3. Attachment Styles: Our survival-based adaptations influence our coping mechanisms and responses to unmet needs.
4. Role of Healing: Our relationships, especially with partners, play a crucial role in healing attachment wounds.
5. Unexpected Triggers: Triggers can resurface the wounded child within us, bringing forth unhealed emotions.
6. Grief in Breaking Curses: No one warns about the grief that comes with being a generational curse breaker. It's a lonely journey.
7. Healing Process: Healing isn't linear; it involves highs, lows, and moments of doubt. Self-compassion and community support are essential.
8. Finding Hope: Recognize grief, engage in therapeutic practices, seek support, practice self-compassion, and find solace in a spiritual connection.
Remember, healing is a process, and your efforts are not in vain. Your children are a testament to the positive change you're bringing. Connect on Instagram or Facebook to share your thoughts and join our community. Thank you for being part of this transformative journey.