"It's hard to get enough of something that almost works" - Is Your Compulsion An AVOIDANCE?

Stress, Anxiety & Binge-Eating Recovery Podcast

23-03-2022 • 16 mins

Today's podcast is about the relief that compulsion or addiction brings.  I also talk about the life that we may be attempting to block. This is the first of a three part series about addiction, based on Gabor Maté's book 'In The Realm Of Hungry Ghosts'.

Citations
Gabor Maté - 'In The Realm Of Hungry Ghosts'

Here's another podcast for you: Reset your Autonomic Nervous System (ANS)

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