What’s up, everyone? This week was a mess for both of us. Between Tahir being sick all week to Kisha having some personal issues going on; it was a lot, but we were still able to pull another great show together for you. First, we start out with a much needed therapy session. We both acknowledge that we are in fact getting old, and real-age issues are happening…in real-time. That turns into a reminiscing session that involves the G.O.A.T. Jay-Z. Chile…the girls are fighting down to the Potomac. Lastly, ongoing developments regarding Carless Russell. What happened? That and much more on this week's show. Enjoy!

Keep the dialogue going. Follow us on Instagram @girl_youknowwhat. Email the podcast at girlyouknowwhatpodcast@gmail.com. Follow Tahir on Instagram: @danniebspeaks. Visit her website at www.danniebspeaks.com and YouTube page at www.youtube.com/danniebspeaks Follow Kisha on Instagram: @wellnessinwomen. Visit her website at www.wellnessinwomen.com and www.thepinkboxtkb.com

Intro Music: Hard Trap MUSIK GRATIS (PROD RFLOWBEATZ):https://www.youtube.com/watch?v=4P3MQfWCfLY&ab_channel=SudutMusic