Just A Thought

jstathought

We touch on topics that cause us to stop and think for a sec to evaluate our programing as kids and also as adults. read less
Religion & SpiritualityReligion & Spirituality
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New Season, New Host, New Guest
22-09-2023
New Season, New Host, New Guest
Check out the new season!! Meet the two new co-host Annemarie and MyiJhessna.
New Season, New Host, New Guest
22-09-2023
New Season, New Host, New Guest
Check out the new season!! Meet the two new co-host Annemarie and MyiJhessna.
Yoga For Healing The Mind, Body, Soul
03-08-2023
Yoga For Healing The Mind, Body, Soul
In this podcast episode, host Jarmel Reece shares his personal journey with yoga and meditation, discussing how it has helped him find calmness and heal from past traumas. He emphasizes the need for self-reflection and breaking free from societal expectations. The episode also includes a segment on the history and benefits of yoga. Kobe Bryant shares his experience with sleep and mindfulness, while Jarmel encourages listeners to spend time alone for self-discovery. The episode concludes with a reminder to be true to oneself and value the present moment. It emphasizes the importance of self-care, mindfulness, and personal growth.
Recap OF The Month (The Mind)
26-07-2023
Recap OF The Month (The Mind)
the element of a person that enables them to be aware of the world and their experiences, to think, and to feel; the faculty of thought.
Childhood Trauma
26-07-2023
Childhood Trauma
On today's episode we dive into a captivating story that uncovers the hidden truth of childhood trauma's. As we navigate through life, it's essential to be compassionate and understanding, as the truth behind someone's pain might be veiled by the illusions they've created to cope.