Ready to unlock the secrets of human growth hormone? Brace yourself for a deep dive into the world of Bio Pro Plus, a 100% non-synthetic alternative to prescribed hormone treatments, with our guest, Dustin Baker, president of Bio Protein Technology. Dustin enlightens us on the vital role this 'master hormone' plays in our metabolic functions and muscle cell development as well as shedding light on how the decline of this hormone post-puberty can be offset by Bio Pro Plus. Dustin's expertise doesn't stop at growth hormones; we also unpack the intricate correlation between insulin sensitivity, hormones and weight loss. We delve into how long-term use of certain medications can affect your ability to shed pounds and how BioProPlus can be a game changer in this scenario. From boosting growth factors like IGF-1, assisting with weight loss, to optimizing overall performance, BioProPlus seems to be brimming with potential benefits. But, can it help you turn back the aging clock? Well, we discuss this too! Dustin walks us through the potential anti-aging benefits that Bio Pro Plus can offer, from reducing menopausal symptoms to enhancing energy levels, libido, and metabolic function. We even share a transformational journey of a user whose mood significantly improved after using Bio Pro Plus. So, if you’re on the hunt for natural alternatives to synthetic drugs and looking to optimize your performance, you’re in the right place. Join my FREE Facebook Group for women who want to lose weight fast. Access hours of FREE video training, weekly FB lives, support in the group, and more! https://www.facebook.com/groups/healthyweightlossnow Instagram: https://www.instagram.com/longevityfitnessandhealth @longevityfitnessandhealth Learn Biologic Response Fasting, a unique, easy-to-follow approach to fasting and body composition to eliminate cravings, fatigue, weight slumps, and more while turning your body into a fat-burning machine.Disclaimer: This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

I'm thrilled to embark on a year-long carnivore fasting journey, pushing my health and energy levels to new heights. With prior success and seeing its remarkable effects on my clients, I'm eager to learn what a full year of this lifestyle can do for both myself and others. A compelling Harvard study surveyed over 2000 carnivore diet enthusiasts, shining a light on their reasons for choosing this lifestyle and the types of foods they consumed - primarily for body composition, energy improvement, allergy and skin relief, mental health, and diabetes management.Join me on this exciting adventure as I document my progress and insights through my various platforms, @LongevityFitnessandHealth for IG, FB and YouTube,  Fat Loss Fast Methods podcast, and @theCarnivoreFastingExperiment on IG for now. Whether you're seeking to enhance your body composition, boost your energy, or simply elevate your overall health, the carnivore diet could be your golden ticket. Tune in as I share my experiences, knowledge, and the science driving this powerful approach to health and well-being.Join my FREE Facebook Group for women who want to lose weight fast. Access hours of FREE video training, weekly FB lives, support in the group, and more! https://www.facebook.com/groups/healthyweightlossnow Instagram: https://www.instagram.com/longevityfitnessandhealth @longevityfitnessandhealth Learn Biologic Response Fasting, a unique, easy-to-follow approach to fasting and body composition to eliminate cravings, fatigue, weight slumps, and more while turning your body into a fat-burning machine.Disclaimer: This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Struggling to lose body fat and build muscle mass while fasting? Discover a powerful fasting method that combines the benefits of intermittent fasting, perfect aminos, electrolytes, and exercise to help you achieve your fitness goals. In today's episode, we reveal the secret to staying in ketosis while adding muscle mass and losing body fat rapidly through this unique protocol.Tune in and learn how to fast for at least 12 hours, incorporate perfect aminos and electrolytes into your routine, and exercise effectively to see amazing results. Whether you're new to intermittent fasting or looking to take your progress to the next level, this episode will equip you with the knowledge and tools to succeed. Don't miss this opportunity to unlock your body's full potential!Click here to order PerfectAminosClick here to order Redmond Re-lyte ElectrolytesJoin my FREE Facebook Group for women who want to lose weight fast. Access hours of FREE video training, weekly FB lives, support in the group, and more! https://www.facebook.com/groups/healthyweightlossnow Instagram: https://www.instagram.com/longevityfitnessandhealth @longevityfitnessandhealth Learn Biologic Response Fasting, a unique, easy-to-follow approach to fasting and body composition to eliminate cravings, fatigue, weight slumps, and more while turning your body into a fat-burning machine.Disclaimer: This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Weight loss is a difficult and frustrating process that can be even more difficult for women! Today, we discuss the potential benefits of flax, a superfood known for its omega-3s, fiber, and other health benefits. Unfortunately, flax also contains lignins, which act as estrogen mimickers. This can lead to an imbalance of fertility hormones, including estrogen, which can, in turn, lead to no weight loss, added body fat, or a stalled plateaued situation. The speaker hopes that this information will help their clients with their weight loss journeys. Learn about how flax affects female hormones leading to added body fat, and what are some great options to use instead. In this mini-episode, I share valuable information that has helped speed up or break through a weight loss plateau for several of my clients. 0:00:00 Heading: Exploring the Impact of Flax on Weight Loss +  0:01:00 The Impact of Flax on Weight Loss and Replacements for Omega-3s +  0:04:15 Replacing Flax in Your Diet: Tips and Alternatives + Join my FREE Facebook Group for women who want to lose weight fast. Access hours of FREE video training, weekly FB lives, support in the group, and more! https://www.facebook.com/groups/healthyweightlossnow Instagram: https://www.instagram.com/longevityfitnessandhealth @longevityfitnessandhealth Learn Biologic Response Fasting, a unique, easy-to-follow approach to fasting and body composition to eliminate cravings, fatigue, weight slumps, and more while turning your body into a fat-burning machine.Disclaimer: This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Salt is the forgotten essential nutrient of life. In order of importance, we need air, water, then salt! In fact, our bodies are made of salt water! Many people experiencing energy lulls, chronic fatigue, brain fog, and more are actually salt deficient!  Meet Darryl Bouchard from Redmond Real Salt - the best salt on earth! Darryl has a Bachelor of Science and an MBA, and he has been in the family business of salt, out in Redmond, Utah, for his entire life. So he knows everything there is to know about this subject. Tune into this episode and learn how salt is powering your life! Learn how salt can help you...Build a strong, healthy, fully optimized body that will keep you powerful and energized. Alleviate common ailments that you may not attribute to a lack of salt. Recover from illness; you get a solution of 'salt water' in an IV when you go to the hospital! Improve your cognitive performance. Fix energy slumps during your day. And much, much more!!This episode has some amazing information you can use immediately to improve body composition, exercise performance, and overall body health! Learn the historical value of salt and how it has, in fact, shaped our modern-day society in ways you never imagined. I'm very excited to be able to share this episode with you! Enjoy! Join my FREE Facebook Group for women who want to lose weight fast. Access hours of FREE video training, weekly FB lives, support in the group, and more! https://www.facebook.com/groups/healthyweightlossnow Instagram: https://www.instagram.com/longevityfitnessandhealth @longevityfitnessandhealth Learn Biologic Response Fasting, a unique, easy-to-follow approach to fasting and body composition to eliminate cravings, fatigue, weight slumps, and more while turning your body into a fat-burning machine.Disclaimer: This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Meet Emily! A farm-town girl living by the sea in Newport Beach, CA.INTEGRATIVE + FUNCTIONAL NUTRITION PRACTITIONEREmily has an undergraduate degree in psychology from UCSB and a passion for the mind and its curiosities. Living a life-long active lifestyle has led her to investigate the wonders of the human body and its capabilities. She also earned a Masters in Nutrition and Exercise Physiology from CSULB. With this unique background, Emily has converged these two interests, psychology & physiology to create a complete program for helping her clients find optimal health and overcome any barriers in their life. The underlying cause is key!Finding the answer to why a condition or symptoms may present themselves and not simply how to treat them.Emily has gone beyond even the normal and expected integrative and functional aspects of care. Creating a therapeutic relationship between herself and her patients to establish a personalized lifestyle approach to health. Her integrative health approach takes into account the whole person, including all aspects of lifestyle: mental, physical, social, and spiritual.Join me today with Emily and explore some truly amazing aspects of health, life and social awareness that will change your life and help you create optimal health for you and those you care for. EPISODE SNEAK PEEK.... 1:40 Epigenetics & Your Health6:04 Rocket Science for Optimal Health7:05 Perpetual Goals for Long-Term Health10:19 Tall Telomere "Caps" for Gene Health12:15 Finding the 'Bad Apples' in Your Body14:18 Happy Life = Healthy Life!16:10 Life Hacks to Start Fasting!19:47 Diet Like Adele!Join my FREE Facebook Group for women who want to lose weight fast. Access hours of FREE video training, weekly FB lives, support in the group, and more! https://www.facebook.com/groups/healthyweightlossnow Instagram: https://www.instagram.com/longevityfitnessandhealth @longevityfitnessandhealth Learn Biologic Response Fasting, a unique, easy-to-follow approach to fasting and body composition to eliminate cravings, fatigue, weight slumps, and more while turning your body into a fat-burning machine.Disclaimer: This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Welcome to a no holds barred talk about no-fail fat loss techniques! I'm your host Ryan Kimball, and I'm honored to have Maria Emmerich, one of the world's top authorities on the Ketogenic Diet, sharing her super-effective techniques for improved body composition. About Maria Emmerich – Founder of Maria Mind Body Health and Keto-Adapted.comHaving lost 80 pounds and, reversing her PCOS, IBS, and regaining her health, 20 years ago, Maria started writing books about the Keto lifestyle. With over 20 published books and more coming soon, Maria has helped millions of people around the world lose weight and gain health. She is Halle Berry’s favorite author and has done cooking videos with Halle on her Instagram. Other readers of her books include Valerie Bertinelli and Al Roker, who has made her recipes on the Today Show! She is an International Best Selling Author, and her new book “Sugar Free Kids” with a forward written by Halle Berry!Take some time to enjoy the amazing information in this episode and learn how you can start or improve on your journey to healthy weight loss and more! Join my FREE Facebook Group for women who want to lose weight fast. Access hours of FREE video training, weekly FB lives, support in the group, and more! https://www.facebook.com/groups/healthyweightlossnow Instagram: https://www.instagram.com/longevityfitnessandhealth @longevityfitnessandhealth Learn Biologic Response Fasting, a unique, easy-to-follow approach to fasting and body composition to eliminate cravings, fatigue, weight slumps, and more while turning your body into a fat-burning machine.Disclaimer: This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

I’m joined on this episode by Emily Morrow, blood work expert, IHP (Integrative Health Practitioner) & FNTP (Functional Nutrition Training Practitioner). Emily has a thriving online practice where she works with clients and trains other practitioners in the expert use of blood work to find the root cause of health conditions. Emily has talked at conferences across the country and has built a knowledge base that is helping to change how blood work is used in functional medicine. Today we will discuss practical, actionable insights that you can use to improve your health by understanding what your bloodwork is saying. Including how to talk with your healthcare professional to ensure you are getting the best results for your health. Listen and find out how you can eliminate blood sugar dysfunction, balance hormones, improve immediate & long-term health and even address autoimmune disorders. You can find Emily on Instagram @emilymorrow or on her website:  https://www.theemilymorrow.com/To contact me directly, use my email info@longevityfitnessandhealth.com or check me out on IG or FB @longevityfitnessandhealth. Join my FREE Facebook Group for women who want to lose weight fast. Access hours of FREE video training, weekly FB lives, support in the group, and more! https://www.facebook.com/groups/healthyweightlossnow Instagram: https://www.instagram.com/longevityfitnessandhealth @longevityfitnessandhealth Learn Biologic Response Fasting, a unique, easy-to-follow approach to fasting and body composition to eliminate cravings, fatigue, weight slumps, and more while turning your body into a fat-burning machine.Disclaimer: This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Learn about how to heal your gut and why bone broth is not the answer! Healing your but before engaging in deep ketosis and fasting can be the answer for many people. Learn a simple, proven method of achieving this in a short time frame. Find me on Instagram @longevityfitnessandhealth and click the link in my bio to check out the Flexible Fasting System, where you can learn how to use a ketogenic fasting lifestyle that you enjoy to create health and happiness! Sneak peek: 01:12If you don't concentrate on building up this cellular machinery, the digestive enzymes that are needed to allow you to burn fat for fuel to allow you to digest and absorb nutrients correctly, you will never get as far as you could and perhaps never even get the things that you want handled fully handled.  :02:58…First thing we're going to talk about is becoming fat adapted as the first stage and start by doing a Keto Biotic diet wherein you're building up your microbiome, you're building up your help the magic formula for this and this has been used in other styles of diet and whatnot, but the magic formula is…  :14:41This is kind of the magic strategy I've done with a lot of people who've been very resistant to getting into Ketosis and have trouble fasting after you've done that for three to four weeks you can definitely improve your level or a deep state of ketosis that you're able to get into so even those who have been doing keto for a while… :18:01…anywhere beyond twenty-four hours your body starts to produce stem cells and the stem cells start in the gun body first for whatever reason produce themselves that are regenerated and able to heal parts of your body from your got… Join my FREE Facebook Group for women who want to lose weight fast. Access hours of FREE video training, weekly FB lives, support in the group, and more! https://www.facebook.com/groups/healthyweightlossnow Instagram: https://www.instagram.com/longevityfitnessandhealth @longevityfitnessandhealth Learn Biologic Response Fasting, a unique, easy-to-follow approach to fasting and body composition to eliminate cravings, fatigue, weight slumps, and more while turning your body into a fat-burning machine.Disclaimer: This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Fasting Improves Brain & Neurological Detox! A study published in Science in October 2013 entitled “Sleep Drives Metabolite Clearance from the Adult Brain” found that we need to sleep specifically so that the brain can focus on a built-in detox that happens each night. Lead study author Dr. Maiken Nedergaard summarizes in a statement: “the restorative nature of sleep appears to be the result of the active clearance of the by-products of neural activity that accumulate during wakefulness.”The study states:...the restorative function of sleep may be a consequence of the enhanced removal of potentially neurotoxic waste products that accumulate in the awake central nervous system. Your Glymphatic System: A nightly brain detoxYou probably haven’t read much about the glymphatic system; however, it is a vital function in your body. In 2012, researchers identified this 'maintenance system' called the glymphatic system, which uses the cells’ mitochondria to remove cellular waste from the brain. It was found that the clear cerebrospinal fluid (CSF) acts as a drainage mechanism, much like soapy water in your dishwasher. Basically, your brain cells’ mitochondria power the CSF to clean your brain and nervous system every night.If you improve your mitochondrial function during sleep, you’ll turbocharge your brain’s maintenance system and get more cleanup done in fewer hours of sleep. In this episode, you will learn - How Fasting Supercharges Your Brain’s Clean-Up System.The core principle of fasting is that it improves metabolic health and the function of mitochondria which power all aspects of our body, from repair to activity.In this episode, you'll learn how to engage in fasting specifically to supercharge your glymphatic system. Want a guided fasting program for Mental Health? Email me at info@longevityfitnessandhealth.com for more information or check out my Instagram bio @longevityfitnessandhealth. Join my FREE Facebook Group for women who want to lose weight fast. Access hours of FREE video training, weekly FB lives, support in the group, and more! https://www.facebook.com/groups/healthyweightlossnow Instagram: https://www.instagram.com/longevityfitnessandhealth @longevityfitnessandhealth Learn Biologic Response Fasting, a unique, easy-to-follow approach to fasting and body composition to eliminate cravings, fatigue, weight slumps, and more while turning your body into a fat-burning machine.Disclaimer: This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

What if everything you thought you knew about whole food nutrition was wrong? Join us as we challenge common misconceptions and explore the truth behind traditional diets with Sally Fallon Morrow, President of the Weston A Price Foundation and author of Nourishing Traditions. In this eye-opening conversation, Sally helps us uncover the importance of high-fat, moderate-protein, and moderate-carbohydrate diets, as well as the vital role of essential vitamins A, D, and K.You'll be amazed to learn how cholesterol and saturated fats have been unfairly demonized for decades, while they're actually essential for proper hormone production, brain development, and growth. Sally shares fascinating insights into how traditional cultures understood the importance of fats in their diets, and how children especially need cholesterol for their development. We also dive into the benefits of whole milk and egg yolk for babies, and the best ways to incorporate healthy fats into your meals.But that's not all - we also unravel the myths surrounding germs and viruses, shedding light on the importance of bacteria in our lives. Discover how traditional cultures valued essential elements of life such as raw milk, cholesterol, and saturated fats, and learn to think critically about the information we're often fed. Don't miss this enlightening episode that will change the way you think about whole food nutrition forever!Sally is among the most respected individuals in the traditional healthy diet and lifestyle field. I refer to her books and writings continuously in working with clients and have seen lives change from applying her teachings.  You can follow Sally and the wonderful work of the Weston A. Price Foundation at https://www.westonaprice.org/ and the Wise Traditions Conference at https://www.wisetraditions.org/ To reach out to me directly for more information, use my email info@longevityfitnessandhealth.com or check me out on IG or FB @longevityfitnessandhealth. Join my FREE Facebook Group for women who want to lose weight fast. Access hours of FREE video training, weekly FB lives, support in the group, and more! https://www.facebook.com/groups/healthyweightlossnow Instagram: https://www.instagram.com/longevityfitnessandhealth @longevityfitnessandhealth Learn Biologic Response Fasting, a unique, easy-to-follow approach to fasting and body composition to eliminate cravings, fatigue, weight slumps, and more while turning your body into a fat-burning machine.Disclaimer: This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Improving the Quality of Life by Improving the Quality of Water! For over 50 years, Pure Water has been a leading manufacturer of water distillers around the world. Producing water distillation systems for homes, offices, hospitals, labs, governments, and more. This important work is so much more than just building machines.“There’s something about distillation that is amazing,” said Al Meder, President. “Distillation seems to be truly effective against virtually all contaminants. We keep trying to find a situation where our distillation systems have limitations in the removal of contaminants. We don’t seem to find them.”This week we have two guests, Taylor Wageman and Glenn Meder, who are a part of this amazing and vital water purification technology who are providing us with insight and actionable information on water in our lives. We cover the natural phase change that water goes through in nature and how this is duplicated in the Pure Water Distillation process. This is the only process to create pure water on a molecular level! The value of distilled water and why contaminants are harmful are also covered so you can understand how to make the best choices for yourself. For more information, contact Taylor Wageman, the Sales Manager at Pure & Secure, at taylor@pureandsecure.com. You can call her directly at 1-800-875-5915 x111. To get a 5% discount check out our affiliate link and use code NWC. Click HereThank you for spending time with our guests in this episode and me!  Join my FREE Facebook Group for women who want to lose weight fast. Access hours of FREE video training, weekly FB lives, support in the group, and more! https://www.facebook.com/groups/healthyweightlossnow Instagram: https://www.instagram.com/longevityfitnessandhealth @longevityfitnessandhealth Learn Biologic Response Fasting, a unique, easy-to-follow approach to fasting and body composition to eliminate cravings, fatigue, weight slumps, and more while turning your body into a fat-burning machine.Disclaimer: This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

I’m joined on this episode by Dr. Jeff Smith, the Standard Process representative for the Eastern United States. Dr. Jeff has over ten years as a chiropractic nutrition practitioner and now teaches and represents over 1,000 health care practitioners.  In this episode, we learn why whole food supplementation is best and how it can be used to improve our mental and emotional health.  Learn what you can do today to improve your mood, your life balance, and your stress response.  To learn more about Standard Process supplementation, go to https://www.standardprocess.com/.  On this site, you can find amazing whole food supplements and professionals to help you improve your health.  Join my FREE Facebook Group for women who want to lose weight fast. Access hours of FREE video training, weekly FB lives, support in the group, and more! https://www.facebook.com/groups/healthyweightlossnow Instagram: https://www.instagram.com/longevityfitnessandhealth @longevityfitnessandhealth Learn Biologic Response Fasting, a unique, easy-to-follow approach to fasting and body composition to eliminate cravings, fatigue, weight slumps, and more while turning your body into a fat-burning machine.Disclaimer: This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

In this podcast, we go over how to activate an anti-aging process in your body in short fasting periods by supplementing during your fast with proteolytic enzymes.  Start reversing the aging process, while increasing your vitality in life, strengthening your immune system, and improving your physical response to stress in your life!  Fasting helps the body on many levels, it is perhaps the most time-honored & proven form of healing. It has been in use for literally thousands of years for its reported health and spiritual benefits.  This is just a short list of some of the benefits which are touched on in this podcast:  Improved hormonal function.Increased anti-aging hormone.Activating the ‘secret’ anti-aging detox & repair process.Increased stem cell regeneration throughout your body.Improved cognitive function & memory. Don’t miss this amazing episode!  To contact me directly reach out via email at info@longevityfitnessandhealth.com   To learn more about how to take effective action to use ketogenic fasting in your life check out my podcast website athttps://info6r7.podbean.com/ Or find me on Instagram @longevityfitnessandhealth Want more amazing podcasts? Click the link in my IG bio to access all my podcasts! Join my FREE Facebook Group for women who want to lose weight fast. Access hours of FREE video training, weekly FB lives, support in the group, and more! https://www.facebook.com/groups/healthyweightlossnow Instagram: https://www.instagram.com/longevityfitnessandhealth @longevityfitnessandhealth Learn Biologic Response Fasting, a unique, easy-to-follow approach to fasting and body composition to eliminate cravings, fatigue, weight slumps, and more while turning your body into a fat-burning machine.Disclaimer: This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

This episode features Dr. Rachaele Carver Morin D.M.D. a board-certified, biologic, naturopathic Dentist & Certified Health Coach. Dr. Carver owns and practices at Carver Family Dentistry in North Adams, Mass. She is on a mission to provide the best quality holistic dentistry available to her patients. Learn from one of the best biologic holistic dentists in the country easy, effective methods of improving your dental and oral health and how to use this to improve your overall health! In this episode, Dr. Carver shares actionable insights you probably have never heard of or even thought to ask about. Oral health not only affects the health and appearance of our teeth and mouth but actually is the start of digestive health and, affects numerous systems in the body including cardiovascular health, additionally it can tell you what systems in the body are unhealthy or need support. Don’t miss this amazing episode! To contact Dr. Carver directly reach out to her via email at drcarver@carverfamilydentristry.com. To learn more about holistic dentistry and find a biologic Dentist located by you check out her patient education page:http://carverfamilydentistry.com/patient-education-library/Want to talk with someone? Call her practice: 413-663-7372Join my FREE Facebook Group for women who want to lose weight fast. Access hours of FREE video training, weekly FB lives, support in the group, and more! https://www.facebook.com/groups/healthyweightlossnow Instagram: https://www.instagram.com/longevityfitnessandhealth @longevityfitnessandhealth Learn Biologic Response Fasting, a unique, easy-to-follow approach to fasting and body composition to eliminate cravings, fatigue, weight slumps, and more while turning your body into a fat-burning machine.Disclaimer: This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Learn about simple tools from Chinese Medicine to improve your digestion, pain management, and stress! Our guest this week is Bryan Isacks, M.S. and Licensed Acupuncturist. Check him out at the Tao Healing Arts Center: http://taohealingarts.org/ "Acupuncture is a method of supporting the body/mind systems in their own natural healing processes. Originating in East Asia over 2,000 years ago and perhaps much earlier than that, in its modern practice acupuncture forms a part of a rational, personalized, evidence-based system of effective healthcare. In addition to being used by practitioners of Traditional Chinese Medicine often titled “Licensed or Certified Acupuncturists”, acupuncture is practiced by some Western medical doctors, veterinarians, chiropractors, and other healthcare professionals to treat people and animals with a wide variety of symptoms and conditions. Worldwide, well over one million healthcare practitioners use acupuncture to ease the suffering and restore the health and well-being of their patients." - ANFhttps://www.acunow.org/This week you will learn all about how Chinese Medicine can be used by you to improve your health and life. For more information and to get a FREE Guide to biohacking yourself to a leaner, healthier more vibrant you, check out: https://longevityfitnessandhealth.com/free-guide/Or email me at info@longevityfitnessandhealth.comFind me on IG @longevityfitnessandhealth  Join my FREE Facebook Group for women who want to lose weight fast. Access hours of FREE video training, weekly FB lives, support in the group, and more! https://www.facebook.com/groups/healthyweightlossnow Instagram: https://www.instagram.com/longevityfitnessandhealth @longevityfitnessandhealth Learn Biologic Response Fasting, a unique, easy-to-follow approach to fasting and body composition to eliminate cravings, fatigue, weight slumps, and more while turning your body into a fat-burning machine.Disclaimer: This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

The Ultimate Weight Loss Plateau Hacks. Almost everyone experiences the weight loss plateau and struggles to overcome it. In this episode, I go over a little-known or talked-about underlying reason for this plateau. Want to find out how to reset your body to a leaner, healthier version of you? You 2.0 so to speak? Listen to this podcast for some actionable hacks you can take to beat the underlying cause of weight loss plateaus! For more information check me out on Instagram @longevityfitnessandhealth or email me at info@longevityfitnessandhealth.com Hope you enjoy this episode!  Join my FREE Facebook Group for women who want to lose weight fast. Access hours of FREE video training, weekly FB lives, support in the group, and more! https://www.facebook.com/groups/healthyweightlossnow Instagram: https://www.instagram.com/longevityfitnessandhealth @longevityfitnessandhealth Learn Biologic Response Fasting, a unique, easy-to-follow approach to fasting and body composition to eliminate cravings, fatigue, weight slumps, and more while turning your body into a fat-burning machine.Disclaimer: This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

In this amazing episode Allie Burch, Functional Medicine Practitioner, Nurse Practitioner, and Mind-Body Healing Expert presents powerful methods to start being healthy now.  Well versed in the science of both conventional medicine and the deeper functional medicine techniques Allie gives simple, actionable tools you can apply today to improve your health mentally and physically. Want to improve your health right now? Are you interested in how to help yourself get healthy? Don't miss this episode! You can find out more about Allie and her work on Instagram @allie.burch or on her website www.allieburch.com.  Enjoy!  In Health, Ryan   Join my FREE Facebook Group for women who want to lose weight fast. Access hours of FREE video training, weekly FB lives, support in the group, and more! https://www.facebook.com/groups/healthyweightlossnow Instagram: https://www.instagram.com/longevityfitnessandhealth @longevityfitnessandhealth Learn Biologic Response Fasting, a unique, easy-to-follow approach to fasting and body composition to eliminate cravings, fatigue, weight slumps, and more while turning your body into a fat-burning machine.Disclaimer: This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

A life-hack and bio-hack all in one that can improve your health, fitness, longevity, and happiness! Learn how to improve your health, happiness, and success. Emotion and the Body-Mind Connection. Using action to create emotional states for success and health in life. Using hormonal health to regulate life function. Balancing hormones by creating interest in life. Learn a virtually untapped resource that you can start using today to improve your immune system strength, your body composition, mental and emotional health and so much more!  Join my FREE Facebook Group for women who want to lose weight fast. Access hours of FREE video training, weekly FB lives, support in the group, and more! https://www.facebook.com/groups/healthyweightlossnow Instagram: https://www.instagram.com/longevityfitnessandhealth @longevityfitnessandhealth Learn Biologic Response Fasting, a unique, easy-to-follow approach to fasting and body composition to eliminate cravings, fatigue, weight slumps, and more while turning your body into a fat-burning machine.Disclaimer: This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Finding Fertility Naturally!  This episode features Tara Scaringi, MS, PA, Nutrition Response Testing Practitioner, Practice Co-Owner at Synergy Nutrition and Wellness, and CellCore Biosciences Rep.!  Want to get pregnant naturally? Meet Tara an expert in fertility and holistic wellness. Tara has experienced an amazing, transformative journey that leads to having her own child after years of trying. Tara has a passion for helping people better their lives. She has a deep understanding of how to help people become fertile and start a family. This episode shares her experience and knowledge. Learn actionable, proven strategies to improve your fertility and set you up to start your family! To contact Tara directly reach out to her online at: https://716synergy.com/tara-scaringiVia email: tara.scaringi@cellcore.comOr call her practice: (716) 264 4248____________________________________Want more amazing podcasts? Check out my podcasting platform at: https://www.podbean.com/pu/pbblog-9ixxh-d005c0Join my FREE Facebook Group for women who want to lose weight fast. Access hours of FREE video training, weekly FB lives, support in the group, and more! https://www.facebook.com/groups/healthyweightlossnow Instagram: https://www.instagram.com/longevityfitnessandhealth @longevityfitnessandhealth Learn Biologic Response Fasting, a unique, easy-to-follow approach to fasting and body composition to eliminate cravings, fatigue, weight slumps, and more while turning your body into a fat-burning machine.Disclaimer: This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.