ITS THE LAST ONE OF THE SERIES!! This final episode, in conversation with Adrienne Herbert, is all about finding your power and pushing past your limits. We talk boundaries and choosing yourself, prioritising your time, her new book The Power Hour and the importance of working movement into your life. I feel so lucky to bring the series to a close on such an uplifting episode. It’s been a blast, thank you for coming on this journey with me! As always, BIG LOVE X  These conversations are an open forum that I hope can provide a catalyst for discussion so please get in touch and share your thoughts! #StrongWomanThePodcast Learn more about your ad choices. Visit megaphone.fm/adchoices