A Path to Self-Healing

Chris Leather

Welcome to "A Path to Self-Healing" podcast, where your transformative journey towards greater mental well-being begins. If you're ready to explore practical strategies to manage your mental health, gain insights for navigating life's challenges, or simply yearn for connection and understanding, this podcast is your safe haven. Join us in a space filled with expert interviews, personal stories, and actionable tips crafted to inspire, empower, and uplift you on the path to emotional resilience and inner peace. Each episode is a beacon of light designed to guide you towards holistic wellness. Meet your host, Chris, a Master Practitioner in Hypnotherapy, Neuro-Linguistic Programming and Life Coaching, whose expertise and experience are dedicated to helping you make positive changes in your life. Together, let's break down stigmas, foster compassion, and build a community committed to supporting each other's mental health journey. Your mental health matters! "A Path to Self-Healing". read less

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Episode 5: Embrace Change, Conquer the Comfort Zone (Cancer Survivor)

Episode 5: Embrace Change, Conquer the Comfort Zone (Cancer Survivor)

Natalie Riede: Expert in Mindset, Manifestation & Mindfulness. Experience a compelling story with Natalie Riede, a cancer survivor who now advocates for inner strength and transformation. Join Natalie on a profound journey as she shares her inspiring story in "A Path to Self-Healing." Explore how Natalie conquered her comfort zone, battled cancer, and found empowerment through holistic healing and self-discovery. Delve into Natalie's insights on the significance of mindset, mindfulness, and manifestation in overcoming obstacles like stepping out of the Comfort Zone and taking charge of life with conviction. Links as discussed in the episode: FearLESS Do MORE toolkit: https://fearless-workbook.natalieriedecoaching.com/home Linktree: https://www.youtube.com/@Natalie_Riede_HypnoCoach

Episodes

Episode 5: Embrace Change, Conquer the Comfort Zone (Cancer Survivor)

Episode 5: Embrace Change, Conquer the Comfort Zone (Cancer Survivor)

Natalie Riede: Expert in Mindset, Manifestation & Mindfulness. Experience a compelling story with Natalie Riede, a cancer survivor who now advocates for inner strength and transformation. Join Natalie on a profound journey as she shares her inspiring story in "A Path to Self-Healing." Explore how Natalie conquered her comfort zone, battled cancer, and found empowerment through holistic healing and self-discovery. Delve into Natalie's insights on the significance of mindset, mindfulness, and manifestation in overcoming obstacles like stepping out of the Comfort Zone and taking charge of life with conviction. Links as discussed in the episode: FearLESS Do MORE toolkit: https://fearless-workbook.natalieriedecoaching.com/home Linktree: https://www.youtube.com/@Natalie_Riede_HypnoCoach

Episode 4: The Digital Marketing Expert!

Episode 4: The Digital Marketing Expert!

Embark on a motivational story with Charles, a driven Bristol University graduate who transformed his passion into a flourishing business. From his days at Tesco to evolving into a project manager and SEO expert, Charles established his successful company by prioritising authenticity in online branding. By aiding other businesses in marketing and website design, he embodies the spirit of growth and support. Delve into Charles's insights on taking decisive steps, managing stress, and leveraging SEO for business triumph. Witness how he tackled challenges, embraced risks, and found personal growth and purpose. See how he faced challenges, took risks, and discovered personal growth and purpose. Charles's story shows strength, determination, and how entrepreneurship can be life-changing.

Episode 3: The Midlife Coach

Episode 3: The Midlife Coach

I'm thrilled to have a brilliant and inspiring episode with our expert Midlife Coach guest! Get ready to overcome challenges, reduce stress, and embrace a fulfilling midlife journey. Listen in for a dose of positivity and wisdom with Sue Ashford, therapist and Master of Hypnotherapy, Neuro Linguistic Programming & Life Coach!

Episode 2: Men's Mental Health

Episode 2: Men's Mental Health

Mental Health Matters: Speaking Truths, Sharing Strength and some Coping Strategies. Welcome to our podcast where we talk about mental health. Join Chris and Tom as we explore impacts on mental health, sharing stories, tips, and advice to help improve mental well-being. From breaking stigma to finding coping strategies, we’re here to support you on your journey to better mental health. Visit: Chrisleathercoaching.com “Men’s mental health is a taboo subject that is often kept hidden and not talked about enough. It can be isolating and cause people to get lost in their own thoughts. It is important to have a support network of friends and family to talk to. Social media can also impact mental health by causing comparison and leading to feelings of inadequacy. It is important to actively engage in keeping meaningful connections with people to prevent relationships from drifting apart”

Episode 1: An Introduction

Episode 1: An Introduction

The host, Chris, shares how the passing of his father put him on a path to self-healing, leading him to qualify as a master practitioner in hypnotherapy, neuro linguistic programming, and life coaching. He talks about his personal journey and how he decided to use his experience to help others. He also shares how he came to start a podcast to spread his message. He discusses the sacrifices he made and the challenges he faced along the way. The conversation also touches upon the host. This is an interview with Chris, a hypnotherapist. Chris talks about his personal journey and how he got into hypnotherapy. He explains how hypnotherapy can help with anxiety and stress and offers advice on how to find help with mental health issues. He also talks about his own personal struggles with anxiety and how hypnotherapy has helped him. Finally, he shares his contact information with anyone who may be interested in seeking his services. Visit: Chrisleathercoaching.com