In this episode, host Aaron Apollo Camp interviews Aesha Tahir. Aesha is a posture coach who founded Tone and Strengthen, and she is the author of the book Unhunched: Discover Wellness Through Posture.
You can view Aesha's website at https://www.aeshatahir.com/ and buy her book on Amazon at https://www.amazon.com/Unhunched-Discover-Wellness-Through-Posture-ebook/dp/B0C5HBVG8C.