We've all been there—hitting that afternoon slump when your energy nosedives, your confidence wavers, and the joy seems to evaporate from your day. What if you could reboot in just 12 minutes?
You can support Steven here https://thankyousteven.com
"Afternoon Lunchtime Boost: Confidence, Energy, and Joy" is a meditation session designed to be your midday refresher. Led by Steven Webb, a meditation teacher who has garnered over 10 million listens, this meditation aims to supercharge your afternoon by elevating your confidence, revitalising your energy, and reigniting your joy.
Best suited for the afternoon, especially during your lunch break.
All levels. Whether you're a seasoned meditator or a complete beginner, this meditation is formulated to uplift anyone's afternoon.