The Authentic Only Show

Joey Chmiko

Welcome to "The Authentic Only Show" podcast, hosted by Joey Chmiko. Join Joey as he sits down with artists, authors, entrepreneurs, and other local personalities for deep, honest conversations. On each episode, Joey invites his guests to share their personal experiences and insights into their respective industries. Through candid discussions, listeners gain a unique perspective on the challenges, triumphs, and lessons learned on the road to success. Whether you're an aspiring artist or entrepreneur, or simply someone who enjoys engaging conversations, "The Authentic Only Show" offers somet read less

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Steven Zylstra Part 2

Steven Zylstra Part 2

In this heartfelt and insightful episode of The Authentic Only Show, host Joey C sits down with Steven Zylstra to explore life beyond retirement and the challenges of navigating a changing business landscape. As the former owner of a family-run ornamental metal fabrication business, Faroe Iron, Steven shares stories about craftsmanship, the impact of cheap imports, and his ongoing involvement in his son’s business. The conversation is full of thoughtful reflections on family legacy, business challenges, and even a humorous debate over the perfect scone. Highlights - 🗣️ Guest Introduction: Steven Zylstra shares his initial hesitance to join the podcast, hinting at the vulnerability that comes with sharing personal stories. Life Experiences: Steven reflects on a lifetime of experiences, revealing the twists and turns that have shaped his journey. Retirement Conversations: Despite being retired, Steven remains deeply connected to the business world through his daily discussions with his son. Family Legacy: The transition of Faroe Iron to the next generation highlights the complexities and pride of running a family business. Craftsmanship vs. Cheap Imports: Steven delves into the impact of globalization, lamenting the decline of traditional metalwork in favor of cheaper overseas products. Sustainability in Food: A thought-provoking conversation about organic food and sustainability sheds light on how authenticity can often get lost in marketing buzzwords. Scone Showdown: A light-hearted debate about scone quality serves as a fun reminder that even simple things—like properly baking a scone—can evoke strong opinions. Key Insights - 💡 The Hesitancy to Share: Steven’s initial reluctance to open up reflects a common challenge with vulnerability, underscoring the importance of creating safe spaces for sharing stories. Retirement’s New Role: Retirement doesn’t mark the end of meaningful contributions. Steven’s mentorship role in his son’s business exemplifies the value of passing down knowledge and remaining engaged. Family Business Transitions: The conversation highlights the joys and challenges of maintaining a family-owned business while adapting to new market realities. Globalization and Craftsmanship: Steven’s reflections on the ornamental metal industry illustrate the struggles traditional artisans face against the influx of cheaper, mass-produced imports. Price vs. Quality in Food: The discussion about food sustainability demonstrates how consumers often prioritize affordability over quality, sometimes at the expense of tradition and authenticity. Authenticity in Sustainability: The exchange about organic practices emphasizes the importance of transparency and genuine sustainability in both business and food industries. Humor in Culinary Debates: The playful argument over scones adds a touch of levity, showing how food can spark passionate (and sometimes hilarious) conversations. A Legacy of Craftsmanship and Family This episode offers a window into the life of a man who has seen the evolution of business, family, and craftsmanship firsthand. Steven Zylstra’s reflections remind us that retirement is not the end of our story but a new chapter for mentorship and legacy. His thoughts on the challenges of modern business practices and the importance of quality—whether in metalwork, food, or relationships—resonate with anyone navigating change in their personal or professional lives. With a blend of wisdom, humor, and heart, this conversation invites listeners to reflect on their own journeys, family legacies, and the importance of staying true to one’s values in an ever-changing world. Tune in to The Authentic Only Show for more candid conversations like this one. And don’t forget—whether it’s a well-crafted metal piece or a perfect scone, quality matters. 🎧

Episodes

Steven Zylstra Part 2

Steven Zylstra Part 2

In this heartfelt and insightful episode of The Authentic Only Show, host Joey C sits down with Steven Zylstra to explore life beyond retirement and the challenges of navigating a changing business landscape. As the former owner of a family-run ornamental metal fabrication business, Faroe Iron, Steven shares stories about craftsmanship, the impact of cheap imports, and his ongoing involvement in his son’s business. The conversation is full of thoughtful reflections on family legacy, business challenges, and even a humorous debate over the perfect scone. Highlights - 🗣️ Guest Introduction: Steven Zylstra shares his initial hesitance to join the podcast, hinting at the vulnerability that comes with sharing personal stories. Life Experiences: Steven reflects on a lifetime of experiences, revealing the twists and turns that have shaped his journey. Retirement Conversations: Despite being retired, Steven remains deeply connected to the business world through his daily discussions with his son. Family Legacy: The transition of Faroe Iron to the next generation highlights the complexities and pride of running a family business. Craftsmanship vs. Cheap Imports: Steven delves into the impact of globalization, lamenting the decline of traditional metalwork in favor of cheaper overseas products. Sustainability in Food: A thought-provoking conversation about organic food and sustainability sheds light on how authenticity can often get lost in marketing buzzwords. Scone Showdown: A light-hearted debate about scone quality serves as a fun reminder that even simple things—like properly baking a scone—can evoke strong opinions. Key Insights - 💡 The Hesitancy to Share: Steven’s initial reluctance to open up reflects a common challenge with vulnerability, underscoring the importance of creating safe spaces for sharing stories. Retirement’s New Role: Retirement doesn’t mark the end of meaningful contributions. Steven’s mentorship role in his son’s business exemplifies the value of passing down knowledge and remaining engaged. Family Business Transitions: The conversation highlights the joys and challenges of maintaining a family-owned business while adapting to new market realities. Globalization and Craftsmanship: Steven’s reflections on the ornamental metal industry illustrate the struggles traditional artisans face against the influx of cheaper, mass-produced imports. Price vs. Quality in Food: The discussion about food sustainability demonstrates how consumers often prioritize affordability over quality, sometimes at the expense of tradition and authenticity. Authenticity in Sustainability: The exchange about organic practices emphasizes the importance of transparency and genuine sustainability in both business and food industries. Humor in Culinary Debates: The playful argument over scones adds a touch of levity, showing how food can spark passionate (and sometimes hilarious) conversations. A Legacy of Craftsmanship and Family This episode offers a window into the life of a man who has seen the evolution of business, family, and craftsmanship firsthand. Steven Zylstra’s reflections remind us that retirement is not the end of our story but a new chapter for mentorship and legacy. His thoughts on the challenges of modern business practices and the importance of quality—whether in metalwork, food, or relationships—resonate with anyone navigating change in their personal or professional lives. With a blend of wisdom, humor, and heart, this conversation invites listeners to reflect on their own journeys, family legacies, and the importance of staying true to one’s values in an ever-changing world. Tune in to The Authentic Only Show for more candid conversations like this one. And don’t forget—whether it’s a well-crafted metal piece or a perfect scone, quality matters. 🎧

Steven Zylstra Part 1

Steven Zylstra Part 1

In this heartfelt and insightful episode of The Authentic Only Show, host Joey C sits down with Steven Zylstra to explore life beyond retirement and the challenges of navigating a changing business landscape. As the former owner of a family-run ornamental metal fabrication business, Faroe Iron, Steven shares stories about craftsmanship, the impact of cheap imports, and his ongoing involvement in his son’s business. The conversation is full of thoughtful reflections on family legacy, business challenges, and even a humorous debate over the perfect scone. Highlights - 🗣️ Guest Introduction: Steven Zylstra shares his initial hesitance to join the podcast, hinting at the vulnerability that comes with sharing personal stories. Life Experiences: Steven reflects on a lifetime of experiences, revealing the twists and turns that have shaped his journey. Retirement Conversations: Despite being retired, Steven remains deeply connected to the business world through his daily discussions with his son. Family Legacy: The transition of Faroe Iron to the next generation highlights the complexities and pride of running a family business. Craftsmanship vs. Cheap Imports: Steven delves into the impact of globalization, lamenting the decline of traditional metalwork in favor of cheaper overseas products. Sustainability in Food: A thought-provoking conversation about organic food and sustainability sheds light on how authenticity can often get lost in marketing buzzwords. Scone Showdown: A light-hearted debate about scone quality serves as a fun reminder that even simple things—like properly baking a scone—can evoke strong opinions. Key Insights - 💡 The Hesitancy to Share: Steven’s initial reluctance to open up reflects a common challenge with vulnerability, underscoring the importance of creating safe spaces for sharing stories. Retirement’s New Role: Retirement doesn’t mark the end of meaningful contributions. Steven’s mentorship role in his son’s business exemplifies the value of passing down knowledge and remaining engaged. Family Business Transitions: The conversation highlights the joys and challenges of maintaining a family-owned business while adapting to new market realities. Globalization and Craftsmanship: Steven’s reflections on the ornamental metal industry illustrate the struggles traditional artisans face against the influx of cheaper, mass-produced imports. Price vs. Quality in Food: The discussion about food sustainability demonstrates how consumers often prioritize affordability over quality, sometimes at the expense of tradition and authenticity. Authenticity in Sustainability: The exchange about organic practices emphasizes the importance of transparency and genuine sustainability in both business and food industries. Humor in Culinary Debates: The playful argument over scones adds a touch of levity, showing how food can spark passionate (and sometimes hilarious) conversations. A Legacy of Craftsmanship and Family This episode offers a window into the life of a man who has seen the evolution of business, family, and craftsmanship firsthand. Steven Zylstra’s reflections remind us that retirement is not the end of our story but a new chapter for mentorship and legacy. His thoughts on the challenges of modern business practices and the importance of quality—whether in metalwork, food, or relationships—resonate with anyone navigating change in their personal or professional lives. With a blend of wisdom, humor, and heart, this conversation invites listeners to reflect on their own journeys, family legacies, and the importance of staying true to one’s values in an ever-changing world. Tune in to The Authentic Only Show for more candid conversations like this one. And don’t forget—whether it’s a well-crafted metal piece or a perfect scone, quality matters. 🎧

Mental Health Advocacy and Psychedelic Healing: A Conversation with Lundi Ramos

Mental Health Advocacy and Psychedelic Healing: A Conversation with Lundi Ramos

In this enlightening episode of The AO Show, host Joey C welcomes special guest Lundi Ramos, a mental health advocate and entrepreneur dedicated to making therapy more accessible to marginalized communities. Lundi shares their journey of creating mental health nonprofits like Khesed Wellness and Inner Guru Therapy, while also leading Quantum Mental Health, a ketamine-assisted therapy provider. As a leader in the psychedelic therapy space and Chairperson of the Colorado Natural Medicine Advisory Board, Lundi offers unique insights into the growing field of alternative mental health treatments. During the conversation, Joey and Lundi bond over their shared passion for authentic living, the restaurant industry, and psychedelic therapy. They discuss the importance of human connection, identity, and advocating for equitable mental health care. With humor and sincerity, Lundi talks about the challenges and rewards of building a life centered on social impact and how psychedelic therapies are changing the landscape of mental health treatment. Highlights - 🎙️ Guest Introduction: Lundi Ramos shares their pronouns and excitement to be on the show. Mental Health Advocacy: Lundi’s work focuses on creating accessible mental health care for underserved communities. Psychedelic Therapy: A deep dive into Lundi’s advocacy for psychedelic treatments and their mental health benefits. Entrepreneurial Spirit: Lundi shares how they discovered their entrepreneurial calling through building mental health nonprofits. Authentic Living: Joey and Lundi bond over shared experiences in psychedelics and authentic, mindful living. Culinary Connection: Lundi is a frequent visitor to Joey’s pizza shop, underscoring their love of good food and connection through shared experiences. Key Insights - 💡 Identity and Inclusivity: The conversation opens with a discussion on the importance of pronouns and respecting individual identities, setting a tone of inclusivity and understanding. Psychedelics and Mental Health: Lundi’s work in the psychedelic community highlights the growing interest in alternative therapies for mental health and the potential for healing through these methods. Entrepreneurship and Social Impact: Lundi’s journey illustrates how entrepreneurship can emerge from a passion to drive societal change, particularly in underserved areas like mental health care. Mindfulness and Authenticity: Both host and guest emphasize the value of living authentically and mindfully, showing that true connection and personal growth come from embracing life’s flow. Culinary and Personal Growth: Joey’s journey into the culinary field later in life serves as a reminder that passions can be pursued at any age, offering inspiration for continual growth and exploration. Join us for a heartfelt and inspiring conversation that bridges mental health advocacy, the power of psychedelic therapies, and the importance of staying true to oneself. #MentalHealthAdvocacy #PsychedelicTherapy #AccessibleTherapy #SocialImpact #KetamineTherapy #Mindfulness #AuthenticLiving #Entrepreneurship #MentalHealthEquity #CommunityHealing

From Bay Area Kitchens to Tahitian Vanilla: A Conversation with Chef Michael McClernon

From Bay Area Kitchens to Tahitian Vanilla: A Conversation with Chef Michael McClernon

In this heartwarming episode, host Joey C sits down with Chef Michael McClernon to reminisce about their shared experiences volunteering to feed the homeless and to dive into McClernon’s rich culinary journey. From working in a large Bay Area restaurant to catering for world-famous musicians, thanks to his connection with music promoter Bill Graham, McClernon has had an extraordinary career in the culinary world. Along the way, he’s had adventures in Tahiti, where he fell in love with the island’s unique vanilla, leading to some humorous encounters at customs. Throughout the conversation, McClernon shares tales from his career, offering insights into the intersections of food, music, and culture. Now retired, McClernon continues to explore his passions beyond cooking, emphasizing the importance of lifelong learning and staying curious. Highlights - 🎙️ Volunteer Experience: Joey and McClernon discuss their time cooking for the homeless, underscoring the importance of community service. Culinary Background: McClernon reflects on his early days in the bustling Bay Area restaurant scene. Music and Cooking: A chance connection with Bill Graham led McClernon to cater for famous bands, blending his love for food and music. Tahitian Vanilla: McClernon shares his fascination with Tahiti’s unique vanilla and a funny customs story. Diverse Interests: Despite being retired, McClernon continues to cultivate a range of hobbies beyond the kitchen. Culinary Skills: The episode highlights how McClernon’s experiences shaped his skills and strong work ethic. Key Insights - 💡 Community Engagement: Volunteering to feed the homeless is a powerful way to give back, fostering connection and empathy. Culinary Evolution: McClernon’s journey illustrates how cooking can evolve from a profession into a lifelong passion. Food and Music: His career shows the beautiful intersection between food and other art forms like music, enhancing both experiences. Cultural Appreciation: McClernon’s love for Tahitian vanilla serves as a reminder of the deep cultural significance behind food ingredients. Humor in Everyday Life: A lighthearted customs story highlights the unexpected joys found in life’s everyday moments. Lifelong Curiosity: McClernon’s diverse post-retirement interests reflect the importance of continuing to explore new passions at any stage in life. Work Ethic: His early experiences in the kitchen instilled a strong work ethic, showing how hands-on mentorship and hard work shape a career. Join us for a delightful conversation filled with humor, passion, and insight into the world of food, music, and community! #ChefLife #CulinaryJourney #TahitianVanilla #CommunityService #MusicAndFood #LifelongLearning #CulinaryCulture #WorkEthic #FoodAndCulture #VolunteerWork

Building Community and Creativity: A Conversation with Ren Rice and the Team Behind Our 3rd Space

Building Community and Creativity: A Conversation with Ren Rice and the Team Behind Our 3rd Space

In this lively episode of The AO Show, Joey C sits down with Ren Rice, owner of Romance Era Bookshop, and Josh and Rio, the creative minds behind Our 3rd Space. They dive into an engaging conversation about coffee consumption, self-image, nicknames, and the importance of fostering community in their entrepreneurial ventures. Ren shares her journey from a childhood dream to becoming the owner of a romance-focused bookstore that grew from fanfiction love to a thriving space in downtown Vancouver. Meanwhile, Josh and Rio introduce Our 3rd Space, a dynamic community venue that supports small businesses, artists, and creators by offering an affordable, welcoming environment for events, workshops, and collaboration. The group discusses the significance of safe spaces, the challenges of building community-driven businesses, and how collaboration helps bring creative ideas to life. With humor and insight, they explore the power of networks, shared resources, and collective goals to foster innovation and growth in their local community. Highlights - 🎧 Coffee Struggles: Joey C confesses his love/hate relationship with coffee, sparking a fun conversation.Dream to Reality: Ren talks about how she turned her childhood dream into Romance Era Bookshop during the pandemic.Nicknames and Identity: The group reflects on the funny ways nicknames shape identity.Community-Driven Spaces: Josh and Rio explain how Our 3rd Space provides local creators with a supportive and affordable venue.Creative Collaboration: They discuss the importance of collaboration in building successful small businesses.Exciting Events: Flea markets, movie nights, and workshops – all part of creating a vibrant, creative community space.Support Systems: They share the critical role community support has played in their journeys as entrepreneurs. Key Insights - 💡 Building Dreams: Ren’s story reminds us that waiting to achieve our goals can often turn “later” into “never”—action is key.Creating Inclusive Spaces: Our 3rd Space shows the importance of fostering safe environments where creatives and entrepreneurs can thrive.Collaboration Fuels Growth: The episode highlights how working together as a community can lead to new opportunities and successes.Finding Identity Through Nicknames: The lighthearted conversation around nicknames brings humor to how we navigate social identities.Adapting and Growing: Both ventures are great examples of how small businesses evolve through experimentation and community engagement. Tune in for an inspiring and fun episode that’s all about community, creativity, and following your passions! #CommunityBuilding #SmallBusiness #RomanceEraBookshop #Our3rdSpace #CreativeSpaces #SupportLocal #Entrepreneurship #Bookshop #Collaboration #Creativity

Kimberly Marcy and Flirting with Fiction

Kimberly Marcy and Flirting with Fiction

In this episode of The Authentic Only Show, host Joey C welcomes special guest Kimberly Marcy, the owner of the charming new bookstore "Flirting with Fiction." Kimberly shares her passion for literature and the mission behind her nonprofit, "Fun with Fiction," which provides literature bundles to children facing tough circumstances. The conversation takes a fun and lighthearted turn with playful moments like booger and teeth checks, and exciting travel plans to New Mexico's hot air balloon festival. Along the way, Kimberly talks about her love for books, the fear of heights, and the logistics of hot air ballooning. She also discusses the meaningful work of her nonprofit and its ambitious goal to deliver books to 350 children this year. Highlights: 😂 Booger Check: A funny and relatable take on hygiene checks among friends. 🎈 Balloon Talk: A chat about fears of heights and ballooning adventures. 📚 Bookstore Vibes: Kimberly introduces her bookstore "Flirting with Fiction." 💖 Giving Back: The connection between her for-profit bookstore and nonprofit "Fun with Fiction." 🎯 Community Goal: An inspiring aim to reach 350 kids with literature bundles. Join Joey and Kimberly for a warm, humorous, and inspiring conversation that touches on books, balloons, and making a positive difference in the community! #BookstoreLove #FlirtingWithFiction #CommunityImpact #FunWithFiction #HotAirBalloonFestival #BookLovers #SupportLocalBusiness #NonProfitWork #ChildrensLiterature #ReadingForKids #BookstoreGoals #EntrepreneurLife #PodcastLife #JoeyCShow #VancouverWA #LiteratureForKids #TravelAdventures #FearOfHeights #BooksAndBalloons #PositiveChange

Vault 31 | David Kaulitz and Sarah Alvers | The Authentic Only Show with Joey Chmiko

Vault 31 | David Kaulitz and Sarah Alvers | The Authentic Only Show with Joey Chmiko

In this episode of The Authentic Only Show, host Joey C. sits down with two dynamic entrepreneurs: David Kaulitz, owner/operator of the video game-themed bar Vault 31 in Vancouver, Washington, and Sarah Alvers, the mastermind behind the quirky and delicious Cookie McCakeFace food cart in Portland. Together, they explore the unique blend of gaming culture and baked goods, discussing how Vault 31 has become an unexpected social hub for gamers and cookie lovers alike. The conversation touches on the art of tempering chocolate, Sarah’s baking adventures, and how humor (including a fart soundboard!) creates a fun, relaxed atmosphere. They also dive into the challenges of running niche businesses, the importance of building a community, and the unexpected rise in popularity of their ventures. Highlights: 🍪 Baking insights: Sarah’s challenges in tempering chocolate. 🎮 Gaming culture: How Vault 31 became a go-to spot for gamers. 😂 Comic relief: Fart soundboards and lighthearted fun. 💼 Entrepreneurial wisdom: Building niche businesses with creativity and passion. Tune in for a fun, laughter-filled episode that mixes gaming, cookies, and authentic stories of entrepreneurship!

Alex Luna and SheriAnn Spurlock

Alex Luna and SheriAnn Spurlock

In this special 50th episode of The Authentic Only Show, host Joey Chmiko welcomes back two dynamic business owners from downtown Vancouver, Washington—Alex Luna and SheriAnn Spurlock. Alex, the owner of Kindred, a sustainable home goods store, and SheriAnn, who runs Melt Glass Art Supply, share the joys and challenges of navigating their businesses in a changing downtown landscape. Alex opens up about the recent news that her store’s building is set for demolition, forcing her to leave by the end of the year. She reflects on the journey of rebranding Kindred, discussing how shifting her business identity has impacted customer perceptions and the challenges of communicating her store's true mission. SheriAnn delves into the evolution of Melt, from being primarily a glass art supply store to offering a broader range of services, including classes and creative spaces. She emphasizes the importance of clear communication with customers to ensure they understand the full spectrum of what Melt offers. Together with Joey, they explore the shifts happening in downtown Vancouver, the importance of community engagement, and the role of creativity in their businesses. The episode is a testament to resilience, adaptability, and the power of local entrepreneurs in shaping the future of their community. Join the conversation as these inspiring women share their stories, insights, and hopes for the future of Vancouver’s downtown area. #VancouverWA #LocalBusiness #DowntownVancouver #SmallBusinessOwners #SustainableLiving #CreativeEntrepreneurs #Rebranding #BusinessResilience #CommunityFocus #ArtAndCreativity #PodcastEpisode #WomenInBusiness #BusinessChallenges #EntrepreneurLife #LocalArtists #VancouverWashington #Sustainability #SupportLocal #CreativeCommunity #PodcastMilestone

Cariño Coffehouse

Cariño Coffehouse

In this episode of The Authentic Only Show, Joey C sits down with sisters Janelle and Melissa, the dynamic duo behind the soon-to-open Cariño Coffeehouse. Recorded at GFY Studios beneath Nonavo Pizza in Vancouver, Washington, the conversation delves into the sisters' journey from their Southern California roots to their ambitious plans to create a unique coffee experience in downtown Vancouver. Janelle, who moved from Southern California to embrace the beauty of the seasons, and Melissa, a seasoned business owner, share the story of their close-knit family bond and how it inspired them to venture into the coffee industry. They discuss the challenges and triumphs of starting a new business, the importance of community, and their vision for making Cariño Coffeehouse stand out in a competitive market. Episode Highlights: High-Energy Kickoff: Joey C starts the show with enthusiasm and warmth. 🎤 Southern California Roots: Janelle and Melissa share their journey from SoCal to the Pacific Northwest. 🌴 Family Bonds: The sisters discuss how their strong family connection has fueled their entrepreneurial spirit. ❤️ Business Aspirations: They explore their transition from previous careers to launching a coffee shop. ☕ Community Focus: Janelle and Melissa emphasize their desire to become a key part of Vancouver’s downtown vibe. 🏙️ Vision for Uniqueness: They share their strategy for differentiating Cariño Coffeehouse in a crowded coffee market. 🌟 Inspirational Journey: The sisters talk about overcoming challenges and pursuing their dreams together. 🌈 Key Insights: Cultural Transition: Janelle’s move highlights the value of embracing change and personal growth through new experiences. 🌳 Resilience and Adaptability: Melissa’s shift from the beauty industry to coffee demonstrates the power of pivoting in the face of changing circumstances, particularly in the wake of COVID-19. 🔄 Family Support: The sisters’ close relationship underscores the importance of strong support systems in achieving entrepreneurial success. 🤝 Community Engagement: Their commitment to being part of the local community reflects a thoughtful, strategic approach to building a successful business. 🏡 Vision and Planning: Their meticulous planning process, from concept to execution, highlights the importance of preparation and goal-setting in entrepreneurship. 📚 Market Differentiation: In a competitive coffee landscape, their focus on creating a unique and welcoming atmosphere will be key to attracting customers and establishing a strong brand identity. 📈 Long-Term Commitment: The sisters’ dedication to creating a lasting impact in their community underscores their commitment to sustainable growth and success. 💪 Tune in to hear Janelle and Melissa's inspiring story and learn more about the exciting journey behind Cariño Coffeehouse! #AuthenticOnlyShow #JoeyC #CarinoCoffeehouse #VancouverWA #CoffeeCulture #Entrepreneurship #SmallBusiness #CommunityFocus #SistersInBusiness #CoffeeShopGoals #DowntownVancouver #PacificNorthwest #LocalBusiness #WomenInBusiness #FamilyBusiness #CoffeeLovers #StartupJourney #SupportLocal #CulinaryEntrepreneurship #NewBeginnings

James Cavallero

James Cavallero

In this episode of The Authentic Only Show, host Joey Chmiko welcomes guest James Cavallero, a recent culinary graduate with a passion for cooking and an adventurous spirit. Recorded at GFY Studios in the basement under Nonavo Pizza in Vancouver, Washington, this episode dives deep into James' culinary journey, from the lively environment of farmer's markets to an intense internship in Chicago. James shares his motivations for choosing Chicago and the valuable lessons he learned during his internship. The conversation highlights the importance of mentorship, with James reflecting on the significant influence of Chef Sonny in his development. They discuss the challenges young cooks face and the critical role of embracing failure as a learning opportunity. Episode Highlights: Joey C and Charlie kick off the show with an upbeat vibe. 🎶 James Cavallero shares his background as a culinary school graduate. 🎓 He recently completed an internship at a renowned Chicago restaurant. 🍽️ The farmer’s market experience was lively and busy. 🥕 James reflects on a memorable ravioli-making experience. 🍝 Mentorship from chefs played a crucial role in his development. 👨‍🍳 The conversation emphasizes embracing challenges in cooking. 🔥 Key Insights: Culinary Passion: James’ enthusiasm for cooking is evident, showcasing how young chefs can channel their energy into exciting opportunities. 🍳 Value of Experience: The contrast between James’ farmer’s market work and his Chicago internship illustrates the diverse experiences that shape a chef’s career. 🌍 Mentorship Importance: The influence of Chef Sonny highlights the significance of mentorship in culinary education. 🤝 Learning Through Failure: James’ ravioli mishap serves as a reminder that failure is a part of the learning process. 📉 Culinary Techniques: The mention of specific cooking techniques, like the egg yolk in ravioli, underscores the creativity and precision required in the culinary arts. 🍳 Culinary Community: The bustling atmosphere at the farmer’s market illustrates the sense of community and connection in the culinary world. 🤗 Adventurous Spirit: James’ decision to pursue an internship in Chicago reflects a willingness to take risks and seek unique experiences, a trait that can lead to significant personal and professional growth. 🚀 Tune in to hear James Cavallero's inspiring story and gain insights into the world of culinary arts, mentorship, and the journey of a young chef finding his way in the competitive culinary landscape.

Patrick Thomas Perkins

Patrick Thomas Perkins

In this episode of The Authentic Only Show, host Joey Chmiko sits down with special guest Patrick Thomas Perkins, a 12-year veteran of the Portland stand-up scene. A Portland native, Patrick combines his extensive comedy experience with his passion for history in his engaging podcast, Recyclables, which he co-hosts with comedy partner Rochelle Cote. Together, they delve into the big headlines in the news, exploring the historical context and underlying issues that shape these stories. Patrick shares his journey from the local stand-up circuit to podcasting, discussing how his love for history and comedy intersect. He offers insights into the process of creating Recyclables, highlighting the importance of understanding history to truly grasp current events. Joey and Patrick also talk about the unique challenges and rewards of podcasting, the state of the Portland comedy scene, and the impact of humor in navigating complex topics. Tune in for a thought-provoking and entertaining conversation that blends humor, history, and a deep dive into today's most pressing issues, all recorded at GFY Studios, in the basement under Nonavo Pizza in Vancouver, Washington.

Emma Thompson-Porter

Emma Thompson-Porter

In this episode of The Authentic Only Show, host Joey Chmiko welcomes Emma Thompson-Porter, a talented tattoo artist based in Vancouver, Washington. Emma has been tattooing professionally since 2019 and has turned her long-time dream into a vibrant reality. Join Joey and Emma as they dive into the art and craft of tattooing, exploring Emma's journey and the passion that fuels her work. Emma specializes in fine line, black and grey tattoos, with a particular fondness for flora and fauna, single subjects with floral accents, bugs, critters, leaves, and mushrooms. She discusses her unique style and the inspiration behind her intricate designs. Currently working at Spirit Flame Tattoo, Emma shares the lively and supportive environment of the shop, filled with incredibly talented artists. Despite recently moving out of their suite in Hazel Dell and searching for a new downtown location, Emma continues to provide exceptional tattoo experiences in her private studio space. Tune in to hear Emma's stories, learn about her creative process, and get an inside look at the world of tattoo artistry in this engaging and inspiring episode. Recorded at GFY Studios, in the basement under Nonavo Pizza in Vancouver, Washington.

Sustaining Local Economies Through Food: A Conversation with Steve Valenta

Sustaining Local Economies Through Food: A Conversation with Steve Valenta

In this episode of The Authentic Only Show, host Joey Chmiko sits down with Steve Valenta, the innovative owner/operator of Mighty Bowl in Vancouver, Washington. Since its inception in 2012, Mighty Bowl has been a trailblazer in the local food cart/truck scene, overcoming legislative hurdles and paving the way for other food entrepreneurs. Starting as a humble food truck, Mighty Bowl has grown to include a brick-and-mortar restaurant, a food cart in Hazel Dell, a food truck, and a thriving catering department. Joey and Steve delve into the journey of Mighty Bowl, discussing its evolution and the principles that drive its success. They explore the challenges of running a restaurant, the importance of supporting the local economy, and Mighty Bowl's commitment to serving nutrient-dense food made from consciously chosen, simple, whole ingredients. Steve shares insights into the company's efforts to minimize environmental impact, including becoming 95% free of single-use plastics and composting all organic waste. They also talk about the broader systemic issues in the current economy and how businesses can enact positive change in their communities. Steve addresses the impact of COVID-19 on the restaurant industry, the necessity of adaptability, and the importance of creating a positive work culture. The conversation touches on personal health choices, such as giving up alcohol and experimenting with different diets, highlighting the importance of well-being and lifestyle changes. Join Joey and Steve for an authentic dialogue that covers the intricacies of the restaurant business, the benefits of supporting local vendors, and the evolving trends in the downtown Vancouver food scene. This episode offers valuable insights and inspiration for entrepreneurs, food enthusiasts, and anyone interested in making a positive impact through business. 🎙️ Podcast Highlights: The pioneering journey of Mighty Bowl in Vancouver's food cart/truck movement. Overcoming legislative challenges and expanding to multiple locations. Serving nutrient-dense food with a focus on health, wellness, and environmentalism. Supporting the local economy through "Support Local" campaigns. Striving for environmental sustainability and reducing single-use plastics. The importance of a positive work culture and employee wellness. Navigating the impact of COVID-19 and adapting to changing consumer behaviors. Personal health choices and their impact on overall well-being. Observing and adapting to changes in the downtown Vancouver restaurant scene. The shift towards remote work and its effects on the restaurant industry. Tune in to this engaging episode recorded at GFY Studios, in the basement under Nonavo Pizza, and get inspired by Steve Valenta's journey and insights on running a successful, community-focused business.

The Art of Flavor: Liza Yushina on Baking and Frozen Custard

The Art of Flavor: Liza Yushina on Baking and Frozen Custard

Join us for a deliciously engaging episode of The Authentic Only Show, hosted by Joey Chmiko, recorded at the cozy GFY Studios located in the basement under Nonavo Pizza in Vancouver, Washington. This week, Joey sits down with Liza Yushina, the innovative entrepreneur behind the beloved but now-defunct Zayka Cafe baked goods pop-up, and the founder of the exciting new venture, Bunny Cakes Frozen Custard, which sells pints of delightful frozen treats at Nonavo. Liza shares her inspiring journey from emigrating from Russia with her family as a child to growing up in a church community where she baked treats for friends and neighbors. From these humble beginnings, Liza expanded her baking passion into a business, selling her delicious goods through local establishments like Terrain Coffee Project, and fulfilling custom orders. In this episode, Liza delves into her experiences in baking and making frozen custard, offering insights into her creative process and the challenges she has faced. Joey and Liza explore the differences between ice cream, frozen custard, and gelato, discussing various flavors and the unique methods of imbuing these flavors into their treats. Liza also takes us on a nostalgic journey, reminiscing about the treats her grandmother and great-grandmother used to make back in Russia, providing a heartwarming glimpse into her culinary heritage. Tune in for an episode filled with flavor, tradition, and entrepreneurial spirit on The Authentic Only Show with Joey Chmiko and special guest Liza Yushina.

Guitars, Graphics, and Grateful Dead; Joshua H. Metz

Guitars, Graphics, and Grateful Dead; Joshua H. Metz

In this exciting episode of The Authentic Only Show, host Joey Chmiko sits down with the multi-talented Joshua Metz, also known as Smirkstudios. Joshua is a guitarist, video editor, graphic designer, animator, and online personality who has lived a life full of adventures. Having moved all across the U.S. and Luxembourg, Joshua shares his unique experiences, including a period of homelessness in Golden Gate Park, San Francisco. He also recounts his time following iconic bands like the Grateful Dead, Furthur, Phish, and Dead and Co., immersing himself in the vibrant lot culture. Currently residing in Hull, Massachusetts with his wife Hannah Hayes, Joshua has returned to town for a special one-night-only reunion show with his band, Rainbow Electric. Join Joey and Joshua as they delve into stories of music, travel, and creativity, providing a fascinating glimpse into the life of a true modern-day troubadour. Don't miss this episode filled with inspiring tales and valuable insights from a versatile artist who's seen it all.

Unveiling Musical Obscurities with Dwayne Spence of Lincoln's Beard

Unveiling Musical Obscurities with Dwayne Spence of Lincoln's Beard

In this captivating episode of The Authentic Only Show, host Joey Chmiko sits down with the multitalented Dwayne Spence, guitarist and vocalist in the renowned band Lincoln's Beard. Hailing from the heart of the Carolina's, Dwayne's musical journey has been as diverse as it is fascinating. While his role in Lincoln's Beard primarily revolves around bass and banjo playing, Dwayne's creative influence extends far beyond instrumentation. A key collaborator in the band's songwriting process, he brings a unique perspective and flair to their musical compositions. But Dwayne's creativity doesn't stop there. Venturing into the realm of solo projects, he releases much of his own work on obscure, short-run albums that are as rare as they are elusive. So obscure, in fact, that one might need to call his grandma just to get a copy. Join Joey and Dwayne as they delve into the intricacies of Dwayne's musical journey, exploring his diverse influences, collaborative ventures, and the hidden gems of his solo endeavors. From the vibrant music scene of the Carolina's to the innovative sounds of Lincoln's Beard and beyond, this episode promises to be a captivating exploration of musical obscurities and the creative spirit that drives them. Tune in for an unforgettable conversation with one of the industry's most intriguing

A Journey of Laughter with Comedian Dennis Cruise

A Journey of Laughter with Comedian Dennis Cruise

Join host Joey Chmiko on another exciting episode of The Authentic Only Show as he sits down with the hilarious comedian, Dennis Cruise. Born into a US Navy family, Dennis's upbringing took him far from the water's edge, leading to a life of adventure and exploration. Having joined the US Army at 19, Dennis embarked on a journey that allowed him to traverse the globe and experience the rich tapestry of cultures, from distant lands to the deep southern states. Along the way, he accumulated a wealth of life experiences, including multiple marriages and a penchant for wandering. Despite his varied adventures, comedy remained Dennis's true passion, lurking beneath the surface until 2017 when he decided to take the plunge and pursue a career as a comedian. Now based out of Portland, OR, Dennis has become a fixture on the comedy circuit, captivating audiences across the tri-state area with his unique style and infectious humor. From intimate living room gigs to packed clubs and bars, Dennis's comedic prowess knows no bounds. With a delivery that is unmistakably his own, his material has drawn comparisons to some of the comedy greats, leaving audiences in stitches from Seattle, WA, to Medford, OR, and everywhere in between. Don't miss this engaging conversation as Joey and Dennis delve into the laughter-filled journey that has defined Dennis's comedic career and discover the stories and experiences that have shaped his unique brand of humor. Tune in for an episode guaranteed to leave you laughing out loud and uplifted by the power of comedy.

The Real Hyjinx and Kris Cox

The Real Hyjinx and Kris Cox

Join host Joey Chmiko as he welcomes special guests The Real Hyjinx and Kris Cox to the podcast for an uproarious and entertaining episode. Hailing from Asheville, NC, The Real Hyjinx has swiftly risen through the ranks as an all-around entertainer, blending music and comedy to captivate audiences across the nation. With appearances on AMC's Showville and a reputation as a finalist and Fan Favorite, The Real Hyjinx is no stranger to the spotlight. From hosting events throughout the Pacific Northwest to co-producing weekly open mics and monthly showcases, he continues to leave a lasting impression on the comedy scene. As the co-founder of the NW Black Comedy Festival, he has cultivated a platform for diverse voices to shine. Joining him is Kris Cox, a comedian with roots in the small town life of North Pole, Alaska. With a decade of comedic experience in Portland, Kris brings a unique perspective to the stage, filled with wild stories and hilarious anecdotes. Together, The Real Hyjinx, Kris Cox, and host Joey Chmiko promise an evening of laughter and entertainment like no other. Don't miss out on this dynamic trio as they share their comedic talents and vibrant personalities, guaranteed to leave you in stitches and uplifted spirits

Join us as host Joey Chmiko, proprietor of Nonavo Pizza in Vancouver, Washington, delves into the dynamic world of music production with our special guest, Mob Rule. Hailing from Vancouver, Washington, Mob Rule has spent over fifteen years honing his craft as a self-made producer, leaving an indelible mark on the local music scene. With roots deeply embedded in the hardcore punk DIY ethos, Mob Rule has evolved his sound to encompass a diverse range of genres and styles. From the raw energy of hardcore punk to the nostalgic beats of hip hop's golden era, Mob Rule's music defies categorization, blending familiar elements with innovative twists of his own creation. As a notable figure in the Vancouver/Portland music community, Mob Rule has garnered attention for his authentic and novel approach to production. Now, with his latest project on the horizon, listeners can expect to experience his best work yet—a testament to his unwavering dedication to his craft and his commitment to pushing the boundaries of musical expression. Tune in as host Joey Chmiko and Mob Rule uncover the creative journey of Mob Rule and explore the sonic landscapes of his latest project, promising an unforgettable musical experience for all.

Lyrizone Returns

Lyrizone Returns

Prepare to dive into the electrifying world of nu metal as we sit down with the enigmatic artist known as Lyrizone. Based out of Vancouver, Washington, Joseph Moreno—better known by his stage name Lyrizone—has carved out a distinctive niche in the music scene with his innovative approach to the genre. Drawing inspiration from historical fiction, Lyrizone's music seamlessly blends elements of hip-hop and metal, offering listeners a captivating journey that is part history lesson, part imaginative wonderland. Since his emergence in 2017, Lyrizone has captivated audiences with his heavy sound and signature Lyrizone masks, earning recognition from fellow artists and collaborators. In 2019, Lyrizone made waves with the release of his debut EP, "Sweet Relief," timed perfectly for Halloween—a fitting backdrop for his haunting melodies and gritty beats. The EP garnered international acclaim, leading to collaborations with DJ Drankenstein for the chilling "Retro Injection" remix. From magazine features to podcast appearances, Lyrizone's unique sound has resonated far and wide, solidifying his status as a rising star in the underground metal scene. But the journey doesn't end there. As we speak, Lyrizone is hard at work on his next album, poised to further cement his place in the annals of nu metal history. Join us as we unravel the mystique of Lyrizone and explore the sonic landscapes of his upcoming full-length debut LP, "CIGALIA."