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7![](https://m.media-amazon.com/images/G/01/digital/music/player/web/EQ_accent.gif)
Progressive Muskelentspannung
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13![](https://m.media-amazon.com/images/G/01/digital/music/player/web/EQ_accent.gif)
Yoga Beine, Becken und Rücken
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Yoga Oberkörper und Gleichgewicht
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18![](https://m.media-amazon.com/images/G/01/digital/music/player/web/EQ_accent.gif)
Yoga Schulter und Nackenübung 1
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Yoga Schulter und Nackenübung 2
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Yoga, Übung für Herz und Dünndarm
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Yoga, Übung für Lungen und Dickdarm
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Yoga, Übung für Nieren und Blase
24![](https://m.media-amazon.com/images/G/01/digital/music/player/web/EQ_accent.gif)
Yoga, Übung für Schultern und Nacken
25![](https://m.media-amazon.com/images/G/01/digital/music/player/web/EQ_accent.gif)
Gesichtsyoga, Die Mundpartie
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Gesichtsyoga, Die Augenpartie
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