Asana, Vol. 5 (528 Hz)

Outside The Sky

10 SONGS • 10 MINUTES • JUN 02 2023

1

Purvottanasana/Reverse Plank (528 Hz)

01:00

2

Ardha Navasana/Half Boat (528 Hz)

01:00

3

Ardha Pincha Mayurasana/Dolphin (528 Hz)

01:00

4

Kumbhakasana/Plank (528 Hz)

01:00

5

Surya Namaskara/Sun Salutation (528 Hz)

01:00

6

Kapalabhati/Breath of Fire (528 Hz)

01:00

7

Virabhadrasana/Warrior (528 Hz)

01:00

8

Adho Mukha Svanasana/Downward-Facing Dog (528 Hz)

01:00

9

Dandayamna Bharmanasana/Balancing Table (528 Hz)

01:00

10

Paripurna Navasana/Full Boat (528 Hz)

01:00

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