The Zen Self-Therapy: Healing Music to Avoid Burnout and Alleviate the Pressures of Everyday Life, Take the Mind Off of Different Stressors, Background for Yoga and Meditation

15 SONGS • 54 MINUTES • JAN 16 2023

Zen Music Therapy

03:15

Enter into Tranquility

04:34

Self-Esteem

03:50

Comfrotable Feeling

03:02

State of Equilibrium

03:59

Spiritual Awakening

05:46

Tibetan Rites

03:09

Morning Prayers

03:08

Positive Thoughts

03:41

Spiritual Energy

03:53

Zen Zone

03:32

Energy from Tibet

03:35

Energy Wheel

02:50

Zazen Practice

03:03

Mental Vigor

03:21