15 Steps to Completely Chill Out

Music to Relax in Free Time

15 SONGS • 59 MINUTES • JUN 07 2019

1

Meditate Every Day

04:36

2

Concentrate and Breathe Deeply

03:15

3

Focus on Your Senses

04:35

4

Tune into Your Body

04:02

5

Close Your Eyes and Relax

04:02

6

Massage Relieving Tension

04:18

7

Laugh Loudly

03:58

8

Listen to Soothing Music

03:58

9

Do Some Stretching Exercises

03:35

10

Practice Yoga

02:44

11

Practice Mindfulness

04:49

12

Be More Grateful

04:34

13

Affirm Your Life

03:33

14

Think Positively

04:04

15

Rest a Little Bit

03:56

℗© 2019 Dora Records