15 songs (55 minutes) Released on 16 May 2019
1
Anjali Mudra (Respect and Gratitude)
2:44
2
Gyana Mudra (Concentration, Creativity and Sharpening of Memory)
3:14
3
Shuni Mudra (Patience and Self-Control)
4:08
4
Surya Mudra (Energy and Health)
4:35
5
Varun Mudra (Openness and Strengthening of Intuitive Communication)
2:52
6
Dhyana Mudra (Calming Energy for Meditation)
4:10
7
Prana Mudra (Activation of Inactive Energy in the Body)
4:19
8
Apan Mudra (Elimination and Detoxification of the Body)
3:53
9
Ganesha Mudra (Removing Life's Obstacles, Reducing Stress and Tension)
4:02
10
Brahma Mudra (Penetrating Consciousness and Calming the Mind)
3:00
11
Adi Mudra (Relaxed Nervous System and Increased Lung Capacity)
3:57
12
Rudra Mudra (Stimulation of the Solar Plexus Chakra)
3:19
13
Chinmaya Mudra (Highest Consciousness)
3:53
14
Vayu Mudra (Balancing the Air Elements in the Body)
2:44
15
Apan Vayu Mudra (Treatment of Pain and Heart Disease)
4:27