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Yoga with Joan
Joan Hope Craig
7 SONGS • 1 HOUR AND 6 MINUTES • OCT 24 2017
Play
1
Get Centered
03:36
2
Warm up and Core
16:27
3
Sun Salutations
12:30
4
Standing Poses
15:32
5
Seated Poses and Twists
07:04
6
Inversions
05:58
7
Relaxation
05:19
℗© 2017 Joan Hope Craig