The Ultimate Yoga Nidra Collection

Monique Danielle

16 SONGS • 1 HOUR AND 5 MINUTES • DEC 07 2015

1

About Yoga Nidra

03:19

2

Nidra Preparation

01:29

3

Progressive Release

01:58

4

Set Sankalpa

05:42

5

Rotation of Consciousness

07:09

6

Breath Awareness

07:11

7

Somatic Awareness

03:08

8

Celestial Sensing

02:09

9

Enter Sacred Garden (Transition Only)

00:06

10

Sacred Hall

06:40

11

Exit Sacred Hall

00:17

12

Quiet Beach

05:13

13

Om

00:35

14

Repeat Sankalpa

00:30

15

Completion

02:05

16

Bonus: Loving Kindness Meditatation

17:35

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