12Morning Meditation (Conscious Breathing)
3Awakening Masculine and Feminine Energies
4Reunifying Shiva and Shakti
5Expanding through Physical and Emotional Bodies
6Expanding through Mental and Spiritual Bodies
7Deepening the Sacred Connection
8Surrendering to Grace and Guidance
9Returning with Expanded Awareness and Joy
10Silence between Meditations
11Evening Meditation (Conscious Breathing)
12Reconnecting with Masculine and Feminine Energies
13Reconnecting to the Four Bodies
14Re-inviting the Sacred Connection
15Reviewing the Day with Awareness
16Continuing to Review in Silence
17Releasing the Day with Love, Gratitude and Joy
℗© 2011 Jeff Craft