Deepak Chopra

Blissful Sleep With Deepak Chopra

Deepak Chopra

9 SONGS • 1 HOUR AND 6 MINUTES • SEP 30 2010

1
Introduction
05:11
2
Assessing Your Breathing Rate
03:16
3
Diaphragmatic Breathing
05:02
4
Rhythmic Breathing
05:44
5
Beach Visualization
17:57
6
Progressive Muscle Relaxation
12:02
7
Anapanasati Mindful Breathing
08:20
8
Ujjayi Yoga Pranayama
06:22
9
Mindfulness Breathing
02:25
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