12Chapter 1: the Pc MuscleE
345Chapter 4: Diet, Exercise & LifestyleE
6Chapter 5: Desensitizing the PenisE
7Chapter 6: Satisfy Your PartnerE
8Chapter 7: Sexual PositionsE
9Chapter 8: Pace Yourself and the Start and Stop MethodE
10Chapter 9: the Squeezing MethodE
11Chapter 10: Masturbation (Its Frequency, Before & During Sex)E
12Chapter 11: Watch Porn (Before and During Sex)E
1314Chapter 13: Focus On Something Else and MeditationE
15Chapter 14: Breathing: (An Overlooked Sexual Enhancer)E
16Chapter 15: Anxiety, Stress & DepressionE
1718Chapter 17: Before Sex ActivitiesE
1920Multiple Orgasms for MenE
21Getting the Bigger PenisE
℗© 2008 Simms Enterprises, LLC