It’s a two hander today as John and Dave fly solo. But that isn’t to say that we’re not bursting at the seams with top stuff.

There’s more cloud developments, John reflects on sobriety nearly a year on from his How Do You Cope chat with Elis, and the brief to wish 5 Live a Happy Birthday is broadly fulfilled.

It’s elisandjohn@bbc.co.uk or WhatsApp on 07974 293 022 for all your bits.